As the trials approach I find myself with more energy, more free time, and a restricted list of acceptable taper activities. Throughout the majority of the season I spend my days off trying to recover as quickly as possible to ready myself for the next week of work we have ahead. I make sure to do at least one enjoyable activity during these days off (golfing, going out to dinner with friends, going to a movie etc.).
Read full postWith Trials quickly approaching, there's not much time left at Training Camp.
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About:
Michael Phelps Swim School is a global water-safety swim program—for all ages and abilities.
Had my last competition before Olympic Trials at the Longhorn Aquatics Elite Invite in Austin. Really cool to look up and see the pool records on the wall, brings back a lot of memories.
Read full postIn this video, Bob gives some helpful tips and I demonstrate the horizontal breaststroke body position that can help maximize your speed. Enjoy!
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With 3 weeks till our Trials and 2 months before the Olympics, I wake up every morning a little nervous to check my email and listen to my voicemail. The media has really started to pick up the Olympic Games and I find myself putting on a wireless mic about as much as a Speedo these days. It's all part of the process and you literally just have to go with the flow.
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In 2008, I started the Michael Phelps Foundation with the $1 million dollar bonus I received from Speedo for winning eight gold medals at the Beijing Olympics. It has been a goal of mine to grow the sport of swimming and I’ve tried to do that on a variety of levels, not just in the pool.
Read full postFreestyle is about more than just pulling and kicking. In this tip, Bob and I show you how to tie together your freestyle and improve your stroke by encouraging you to think about your body position. Enjoy!
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Probably the number one question I get asked when doing an appearance or interview is, "When did you start swimming and were you good from the start?"
Read full postCheck out this exclusive behind the scenes look of my press conference at Charlotte – be the first to hear about how I am preparing for the next few weeks!
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